I usually don't eat beef. I find it too chewy and hard. When my husband grilled a filet mignon for dinner, it was when I met the real deal of beef. So why not make it a lunch dish? This beef salad is very satisfying, I have made it a few times and still loving it. This beef salad is a very good source of protein! Asparagus will provide you with a great source of vitamin K. This vitamin benefits your bones by making them stronger. It prevents Alzheimer's disease by limiting neuronal damage in the brain. Romaine lettuce, another main ingredient in this salad, boosts healthy eyesight. It also helps maintain a healthy weight and help fight cancer.