Dandelion Egg Salad with Dijon Dressing

 A plate of Dandelion Egg Salad with Dijon Dressing

If you haven't tried a dandelion salad before, this one is a must! The dandelion is anti-fungal, anti-oxidant and anti-microbial as well as helps clear up acne. In this salad, also are very healthy eggs that are a good source of protein and vitamin D. Olive oil will make this salad powerful to protect bones, slow aging process and improve hair health! 

Ingredients

  • 1 fresh bush of dandelion leaves

  • 3 large eggs, boiled

  • 2 slices of red onion

  • 5 teaspoons extra virgin olive oil

  • 2 teaspoons balsamic vinegar

  • 1 garlic clove

  • 1 teaspoon dijon mustard

Instructions

  1. Cut or tear 1 bush of fresh dandelion leaves, arrange on a plate.

  2. Peal and slice 3 large boiled eggs; add to the dandelion leaves.

  3. Chop 2 slices of red onion; add to the dandelion leaves.

  4. Dressing: Whisk together 5 teaspoons extra virgin olive oil, 2 teaspoons balsamic vinegar, 1 minced garlic clove, and 1 teaspoon dijon mustard.

serves 2

Yield: 2

Dandelion Egg Salad with Dijon Dressing

ingredients:

Ingredients:
  • 1 fresh bush of dandelion leaves
  • 3 large eggs, boiled
  • 2 slices of red onion
  • 5 teaspoons extra virgin olive oil
  • 2 teaspoons balsamic vinegar
  • 1 garlic clove
  • 1 teaspoon dijon mustart

instructions:

Instructions:
  1. Cut or tear 1 bush of fresh dandelion leaves, arrange on a plate.
  2. Peel and slice 3 large boiled eggs; add to the dandelion leaves.
  3. Chop 2 slices of red onion; add to the dandelion leaves.
  4. Dressing: Whisk together 5 teaspoons extra virgin olive oil, 2 teaspoons balsamic vinegar, 1 minced garlic clove and 1 teaspoon dijon mustard.

calories

223

fat (grams)

18.5

sat. fat (grams)

3.9

protein (grams)

9.9

sugar (grams)

2.1
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