Ever heard of land cress? I haven't until a couple weeks ago. This great green goodness is fat-free, making it great for weight-loss. Also, land cress has no sodium, yay! The best benefit of land cress is all the antioxidants. This great tasting green leaves contain twice the vitamin A that is found in broccoli, and three times found in oranges. Paired with eggplant and zucchini, this recipe is full of potassium (eggplant health benefit) and also a high source of vitamin C and antiozidants (zucchini health benefit).
So start incorporating land cress into your diet, seriously. Here is a quick recipe that is vegan, satisfying and great for parties. It's still grilling season so this grilled eggplant zucchini land cress rolls are a perfect way to start your land cress intake! (Can you tell I am really excited about this green stuff?)