Forth of July is over and it's time to get back to work. Recipes like this help you stay on tract of eating healthy, and when you will be hungry you just put together your ready ingredients and you don't have to reach for junk food.
This make ahead chicken skewer salad will make you satisfied and filling good, because its packed with protein, vitamins, fiber and antioxidants. It’s great for kids too! But what’s good in it is that the asparagus is full of potassium, controls the heart rate, and blood pressure too. Another good factor in this salad is the mixed greens. They are ideal for a healthy weight and are high in dietary fiber. The nut topping on this salad - the pecans - come with health benefits such as boosting brain health and preventing breast cancer.