Leftover Corn Salad

 A plate of corn salad 

Yesterday I organized a pool party in my backyard for my kids and my sister's kids. It was a great success. The kids had fun and we got to spend sometime in the sun. I may have made too much corn. Which turn out great, because I finally got to make a simple salad from leftover corn. 

Why should you eat corn? 

Corn has it's benefits. It helps with metabolism, it's rich in vitamins A, B, E and many minerals. It's also high in fiber and antioxidants. And as a bigger bonus, the green onion in this salad has a high content of vitamin A in it and will benefits your eyes. To top it off, olive oil is armed to protect your heart and prevent it from developing any cardivascular diseases. 


  • 2 cooked corn
  • 1 stem fresh green onion
  • 1 Tablespoon extra virgin olive oil
  • 1/2 Tablespoon white wine vinegar
  • 1/2 teaspoon salt


  1. Take the kernels off the cob. 
  2. Chop 1 stem fresh green onion. 
  3. Combine corn and onion with 1 Tablespoon extra virgin olive oil, 1/2 Tablespoon white wine vinegar and 1/2 teaspoon of salt (or to your taste). 

serves 4