Pineapple Mango Avocado Salsa Salad

 A plate of pineapple mango salsa salad

The weekend calls for a simple pineapple mango avocado salsa salad. You can enjoy as a salsa dip or as a salad. It's a fruity salad with a kick and a health boosting benefits. Because of the pineapple, this salad will pack in a great amount of potassium, vitamin-C, copper, manganese and many more nutrients. Pineapple is good to eat to boost immunity and that is because of the large amount of vitamin-C in it, which fights the harmful free-radicals in the body. Eat more mango for skin health. It helps clear the skin up and eliminate pimples. If you don't know enough already about avocados, got to say that they provide a big source of good fat and fiber also. 

Yield: 2

Pineapple Mango Avocado Salsa Salad

ingredients:

  • 1 pineapple

  • 1 mango

  • 1 large tomato

  • fresh dill

  • fresh chives

  • 1 avocado

  • 1 lemon

  • 1 Tablespoon orange juice

  • A pinch of salt

  • A pinch of chili powder

instructions:

  1. Thinly chop pineapple, mango, tomato, fresh dill, fresh chives, and 1 avocado.

  2. Combine juice from one lemon, 1 Tablespoon orange juice and a pinch of salt. Add chili powder to your taste.

calories

515

fat (grams)

16.2

sat. fat (grams)

2.4

protein (grams)

7

sugar (grams)

72
Created using The Recipes Generator