This Quick Carrot Salad is sure a yummy one you can easily whip up whenever you need a quick salad. Vitamin A promotes good vision and important for healthy growing. Carrots is a great source of vitamin A in the form of beta-carotene. Carrots are also a good source of several other vitamins such as biotin (plays an important role in protein metabolism), potassium (essential mineral and important for controlling blood pressure), and vitamin K1 (important for bone health and blood coagulation). The dill also has health benefits of lowering cholesterol and boosting energy.
Ever since I tried this quick carrot salad at my in-laws, I have been craving it. So of course I had to come home and make it.
2 medium size carrots, grated
1 Tablespoon dill, chopped
1/4 red onion, chopped
2 Tablespoons organic mayonnaise
A pinch of salt
Combine all ingredients together.