Sometimes it's so hard to wait to dig into a salad after creating it. This roasted asparagus parmesan and garlic salad is one of them; it's so addicting! Excuse me if the image isn't the best, I was craving asparagus today.
How do you know spring has begun? Simple, grocery stores are stocked up with asparagus. This vegetable is loaded with nutrition. Asparagus are full of antioxidants and a great source of fiber. They also contain vitamin A, C, and K.
In addition, if you want to save a buck or two, asparagus are one of few vegetables that you don't need to buy organic since it is unlikely to be exposed to pesticide residues.
As for the garlic, its good to eat for detoxification! It also affects many heart related conditions and diseases connected to the blood stream.