There are many reasons to eat radishes. Radish can help fight a cold, and clear a sinus infection. Radishes also help with digestion, prevent infections, eliminate toxins, they are low in calories and radishes keep you hydrated. Radishes also are a high vitamin C vegetable. This simple, but nutritional spring radish with cucumber and mint is great for spring or summer, especially since they are in season at this time.
- 1 bush of spring radish
- 1 /4 cucumber
- 1 stem fresh green onion
- 1 stem fresh mint
- 3 Tablespoons mayonnaise
- 1 teaspoon poppy seeds
- 1 teaspoon apple cider vinegar
- pinch of salt
- pinch of sugar
- Wash and slice 1 bush of radishes and 1/4 of a cucumber.
- Chop 1 stem fresh green onion and 1 stem fresh mint.
- Poppyseed dressing: Stir together 1 teaspoon poppy seeds, 1 teaspoon apple cider vinegar, a pinch of salt and a pinch of sugar. Let stand for three minutes before drizzling combining with the vegetables.