Tuna Avocado Salad Recipe

 A plate of tuna and avocado salad

Why should you make tuna your next meal choice? Simply because it's packed with vitamins and nutrients. Many people know eggs and meat contain a good source of protein, but did you know tuna is also a high source of protein? Protein is good for the blood, skin, nails and hair. 

A good way to incorporate tune is trying this simple, low-calorie tuna avocado salad. 

Ingredients: 

  • 4oz can of tuna
  • 1 avocado
  • 1 stem fresh green onion
  • 1 stem fresh dill 
  • 1/2 lemon 
  • 1 Tablespoon extra virgin olive oil
  • A pinch of salt 
  • A pinch of black pepper

Instructions : 

  1. Place tuna in a small bowl. 
  2. Mix tuna with 1 avocado, 1 chopped green onion, a stem of fresh dill, juice from 1/2 a lemon, 1 Tablespoon of extra virgin olive oil and a pinch of salt and pepper. 
  3. Give it a good mix, and enjoy!

serves 2