Easy Avocado Salsa Dip Recipe

A bowl full of homemde salsa

My favorite dip for any kinds of chips is a salsa dip. This time around, my quinoa chips needed a homemade salsa to dip into and that was when this Easy Avocado Salsa Dip was created! 

This salsa will take you just a couple minutes to whip up.  It's low-calorie and made with vegetables and fruit. This easy salsa supplies your body with vitamin E (from the tomatoes),  dietary fiber (jalapeno nutrient),  vitamin C (packed in avocado) and manganese (its in the garlic). As you see, its packed with so many nutrients!

Salsa not only makes a great treat to any party, but also a healthy snack. I am really not a football fan, but with all the craziness about the Superbowl, I might just watch the game this Sunday. Do you watch the Superbowl? If so, what are you serving? 

Easy Avocado Salsa Recipe


  • 15oz can organic tomato puree
  • 1 large tomato, chopped
  • 1 Tablespoon lime juice
  • 2 garlic cloves, minced
  • 1/4 cup fresh cilantro, chopped
  • 1 mild jalapeno, thinly chopped
  • 1/4 red onion, chopped
  • 1 avocado, chopped
  • Salt to taste

How To: 

  1. Combine all ingredients together. 
  2. Add salt to taste. 
  3. Serve with your favorite chips. (I used plain quinoa chips)

*serves 4

A bowl filled with avocado salsa dip