I don't do much with sweet potatoes, but thought it's time to play around with it. My kids suggested making potato chips, so it's what I did. And I got to say, it was a hit with the kids. Sweet potatoes are pretty high in calories I think, but has many good nutritional benefits. It's a great source of Vitamin A, which is good for vision, skin health, bone growth, reproduction, immunity and antioxidant. Sweet potatoes are also a good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. So consider incorporating sweet potatoes into your diet.