I don't do much with sweet potatoes, but thought it's time to play around with it. My kids suggested making potato chips, so it's what I did. And I got to say, it was a hit with the kids. Sweet potatoes are pretty high in calories I think, but has many good nutritional benefits. It's a great source of Vitamin A, which is good for vision, skin health, bone growth, reproduction, immunity and antioxidant. Sweet potatoes are also a good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. So consider incorporating sweet potatoes into your diet.
- 2 sweet potatoes
- 1 Tablespoon extra-virgin olive oil
- 1 Teaspoon sea salt
How to make Baked Sweet Potato Chips:
Preheat oven to 400F.
Peel and slice 2 sweet potatoes.
Toss potato slices with 1 Tablespoon extra-virgin olive oil and 1 teaspoon salt.
Arrange potato slices on a baking sheets, spacing them 1/4 inch apart. Bake for 30 minutes, flipping slices over halfway through. Sweet potato slices should be crisp and golden brown.