It's Friday. It has been a busy, busy week. Not that getting my business degree hasn't been a handful, but also I started my journey on getting my nutrition certification. Ever since I started blogging, I have been studying nutrition and how to heal everything through food. To further my education in culinary nutrition I took on getting certified in nutrition. The next three months will be busy and hard, but I think it will be worth it. Plus, I love learning about nutrition and organic living, so this will be fun and educational.
What healing benefits does this salad contain?
The broccoli has a healing benefit of keeping your skin looking young and healthy. This green is also known for promoting healthy bones and preventing colds. Moving on the the pumpkin seeds, these powerful seeds are known to regulate sleep and they provide a large source of zinc which reverses hearth disease. Raisins, although seem like just a topping, actually decrease the likelihood of cavity and gum disease. It also benefits by managing diabetes and preventing cancer.