Here's to the first recipe post of 2018 up on the blog! Whoot, Whoot!
I'm here to introduce you to a recipe that can replace your buffalo wings. Yup, this cauliflower recipe is worthy of being the new buffalo recipe. In addition to that, it also comes with a finger-licking dipping sauce! If you don't know already, easy-to-put-together recipes are my favorite and this one only includes the simple steps of cutting, mixing and baking. Bonus points and benefits come with this appetizer because its guilt free. If I haven't sold you on it yet, a list of health benefits follow...
Cauliflower focuses on maintaining a healthy digestive system. The fiber and other compounds help regulate the gut’s bacterial growth and benefit the digestive system.
Eating spicy foods lowers the risk of a heart attack and stroke. To gain this benefit, choose hot buffalo sauce over mild.
Because of the low amount of calories and high fiber and volume, cauliflower promotes weight loss!
Studies prove that cauliflower contains sulphorphane which plays a role in protecting the venerable tissues of the retinal area from stress. By preserving your eye health, cauliflower can prevent blindness, cataracts and muscular degeneration.