Sometimes celery gets boring on it's own, don't you think? So why not add it to your salads? What better way to enjoy celery, than with buffalo chicken and ranch? Celery is great choice if you are watching your weight, it is very low in calories, just 10 calories for one large stalk! If you are looking for a relief either from join pain or stress, celery can help! It reduces inflammation, and is packed with minerals that will help you relief your pain. So add celery to your cart next time you are grocery shopping. A great tip to keep in mind when choosing celery is the darker the color, the more flavorful it will be.
What other health benefits are contained in this salad? Something I learned about spicy foods was that they lower the incidence of heart attack or stroke occurring. For this recipe, if you prefer a more spicy taste, add more health benefits! Also, parsley contains antibacterial and anti-fungal properties.