Korean Style Cabbage Salad

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The Korean Style Cabbage Salad is a plate full of delicious health benefits and simple ingredients such as cabbage, green onion and garlic. Cabbage is for a healthy digestive tract which is good for daily excretion of toxins out of the body. The green onion, also known as scallions or spring onions, contain vitamin C and vitamin K which reduce the risk of bone fractures and osteoporosis. As for the garlic, it is a popular flavor booster as well as one of the main ingredients to helping you get well when the cold or flu comes.

Yield: 4

Korean Style Cabbage Salad

ingredients:

  • 1 small head of cabbage

  • 2-3 green onions

  • 2-3 garlic cloves

For the dressing:

  • 1 Tbsp vinegar

  • ½ Tbsp salt

  • ½ Tbsp sugar

  • ½ tsp red pepper

  • 1 Tbsp soy sauce

  • 1 Tbsp vegetable oil

  • 2 tsp sesame seeds

instructions:

  • Finely chop 1 small cabbage. You can do that with a knife or mandolin. Put chopped cabbage in a bowl.

  • Then chop 2-3 green onions and add them to the cabbage.

  • Add 2-3 thinly sliced garlic cloves.

  • To prepare the dressing sauce, mix 1 Tablespoon of vinegar, 1/2 Tablespoon of salt, 1/2 Tablespoon of sugar, 1/2 teaspoon of red pepper, 1 Tablespoon soy sauce, 1 Tablespoon of vegetable oil, 2 teaspoon of sesame seeds. Add to the salad and mix well.

  • Cover and let stand in the fridge for 20 minutes, then mix again and your salad is ready for you to eat! Transfer into a salad bowl and serve. Sprinkle with more sesame seeds, if desired.

calories

98

fat (grams)

4.5

sat. fat (grams)

0.4

protein (grams)

3.2

sugar (grams)

7.6
Created using The Recipes Generator