Korean Style Cabbage Salad


The Korean Style Cabbage Salad is a plate full of delicious health benefits and simple ingredients such as cabbage, green onion and garlic. Cabbage is for a healthy digestive tract which is good for daily excretion of toxins out of the body. The green onion, also known as scallions or spring onions, contain vitamin C and vitamin K which reduce the risk of bone fractures and osteoporosis. As for the garlic, it is a popular flavor booster as well as one of the main ingredients to helping you get well when the cold or flu comes.

Yield: 4

Korean Style Cabbage Salad


  • 1 small head of cabbage

  • 2-3 green onions

  • 2-3 garlic cloves

For the dressing:

  • 1 Tbsp vinegar

  • ½ Tbsp salt

  • ½ Tbsp sugar

  • ½ tsp red pepper

  • 1 Tbsp soy sauce

  • 1 Tbsp vegetable oil

  • 2 tsp sesame seeds


  • Finely chop 1 small cabbage. You can do that with a knife or mandolin. Put chopped cabbage in a bowl.

  • Then chop 2-3 green onions and add them to the cabbage.

  • Add 2-3 thinly sliced garlic cloves.

  • To prepare the dressing sauce, mix 1 Tablespoon of vinegar, 1/2 Tablespoon of salt, 1/2 Tablespoon of sugar, 1/2 teaspoon of red pepper, 1 Tablespoon soy sauce, 1 Tablespoon of vegetable oil, 2 teaspoon of sesame seeds. Add to the salad and mix well.

  • Cover and let stand in the fridge for 20 minutes, then mix again and your salad is ready for you to eat! Transfer into a salad bowl and serve. Sprinkle with more sesame seeds, if desired.



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