Quick Carrot Salad

CARROT_SALAD.jpeg

So if you don't know, this salad has super powers. For real! Eat more of it and you'll be able to see in the dark! How's that, you say? The answer is carrots. This crunchy orange vegetable is contains beta-carotene. This beta-carotene gets converted to vitamin A in the body. Vitamin A is essential for healthy vision and and also to boost vision in dim or no lighting. Besides that. carrots make the skin look healthy and increase it’s elasticity. Red onion is another ingredient in this salad and unlike carrots, it is good for detoxifying the body and helps prevent cardiovascular diseases. The small amount of dill in this recipe also contributes to your overall health! Dill provides a source of energy but also helps with digestion. Eat this powerful salad for health…(and don’t forget superpowers!)

Yield: 3

Quick Carrot Salad

ingredients:

  • 3 carrots

  • 1/2 red onion

  • Handful of fresh dill

  • 2 Tablespoons of mayonnaise

  • Salt to taste

instructions:

  • Peel 3 carrots, grate them on the thinnest blade size.

  • Chop 1/2 of red onion, thinly.

  • Chop a handful of fresh dill.

  • Mix with 1-2 Tablespoons of mayonnaise and salt to taste.

  • So easy! Now you can enjoy this quick fresh salad!

calories

101

fat (grams)

7.7

sat. fat (grams)

1.2

protein (grams)

0.8

sugar (grams)

3.8
Created using The Recipes Generator