It's still zucchini season, so you should be enjoying this green summer squash. You may ask why, so I'll just explain. Zucchini is low in fat and sodium, it is a great source for fiber, protein and vitamin A, C and B6. Are you feeling tired or just no energy to do anything? Zucchini has healthy benefits that can help you feeling like yourself again. This Roasted Tuscan Zucchini recipe is a great and fast way to incorporate zucchini into your diet.
But the small ingredients in this recipe matter too. For example, garlic is good for boosting your immune system and eating when you're sick! And black pepper contains weight loss and antibacterial benefits.