Simple stuffed eggs add a classic but delicious plate to your menu. Eggs are a good yet inexpensive source of protein. The yolk and egg white have their own health benefits. The egg white is packed with vitamin D, B12 and B6. More than half the protein is in the egg white. As for the yolk, it contains more fat and calories and is the source of cholesterol. The yolk contains vitamin A, D, K, and E. Eggs are packed with nine amino acids which are essential to our bodies everyday. To top off the benefits, dill comes packed with calcium which provide bone health. Dill also helps with oral health, digestion, and keeps you relaxed.