Simple Tomato and Spinach Salad

A plate of tomato and spinach salad

Tomato and spinach salad is a great afternoon snack.  Tomatoes are a great source of vitamin A and C, folic acid, and antioxidants. So weather you call it a fruit or a vegetable add a juicy tomato to your day. 

Tomato and Spinach Snack Recipe


  • 1/2 cup baby spinach  
  • 1 large tomato, sliced
  • 1/2 Tablespoon olive oil  
  • 1/4 teaspoon salt  
  • 1/4 teaspoon ground black pepper
  • 1 scallion, chopped

How To:   

  1. Arrange spinach and tomato on a plate.  
  2. Mix together olive oil, salt, black pepper and scallions together. Drizzle on top. 
Serves 1