I love to enjoy this traditional beef chili during the colder days. Delicious beef chili is beneficial because its full of healthy vegetables that contributes to the daily value. Beef chili also is a great source of high protein that is in the ground beef. Ground beef is also high in carnosine which improves performance during exercise by reducing fatigue. Spices and herbs such as cumin and oregano contain antiviral properties. They contain vitamin B and more disease-fighting antioxidants than fruits or vegetables.